Stoicism in Ancient Philosophy
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Stoicism in Ancient Philosophy
Stoicism, an ancient philosophical school founded in Athens by Zeno of Citium in the early third century B.C.E., emphasizes rationality and self-control as the path to a virtuous life. Stoics believe that the universe is governed by reason, and understanding this helps individuals align with nature, achieving inner tranquility. Central to Stoic philosophy is the dichotomy of control. Some things are within our control while others are not. Stoics argue that focusing on what can be controlled, such as actions and thoughts, leads to a peaceful and content life. Events outside one's control should be accepted with equanimity.
A phrase that is commonly used today is "Stoic pause." It refers to the internal deliberation to insert a moment of reflection before reacting emotionally, a handy trick employed by business leaders in high-stake negotiations. Stoic principles are also incorporated into cognitive-behavioral therapy, where patients are encouraged to learn to identify and challenge irrational thoughts so that they can change their emotional responses. For example, those who are anxious about public speaking can learn to reframe their fear by focusing on preparing for their speech and to expect realistic outcomes. They are taught to approach their fear rationally and ignore what is outside their control.
Question 1查看单题
What does Stoicism encourage?
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正确答案:C
Question 2查看单题
The word "equanimity" in the passage is closest in meaning to
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正确答案:B
Question 3查看单题
Why does the author mention public speaking?
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正确答案:B
Question 4查看单题
What is the relationship between paragraphs 2 and 1?
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正确答案:D
Question 5查看单题
There are four locations █ in the passage that indicate where the following sentence could be added.
Taking a step back to analyze the situation helps you react in a more measured and mindful way.